Riise Lynge

  • Massage for sports provides more than just relaxation. Particularly, it can improve blood flow to tired muscles and help reduce the time it takes to develop delayed-onset muscle soreness and reduce the swelling associated with microtraumas. If you’re a fan of sports who is looking for a massage, you must consider the benefits of massage therapy…[Read more]

  • Manual lymphatic drainage (DLD), a type massage is based on theory of lymph moving to help eliminate waste products from tissues. These waste products are carried back to the heart by lymph. DLD techniques can be beneficial for many different conditions, including fibromyalgia swelling and post-surgical recovery. Here are some options. Learn…[Read more]

  • Swedish massage is beneficial in your pregnancy as a pregnant woman. It helps to ease pain and discomfort, reduces stress hormones, and improves circulation to the various areas in your body. Anyone can do Swedish massage throughout pregnancy, it’s best to seek out a licensed massage therapist who is prenatally certified. They’re more…[Read more]

  • Thai yoga massage is the combination of acupressure as well as Indian Ayurvedic principles with assisted yoga exercises. It’s an extremely easy and relaxing technique to ease tension and stress. Thai yoga massage employs Sen-lines (also called energy lines) that, according to the philosophy of Gorakhnath, are like Nadis. They are found on the…[Read more]

  • Massage is the physical manipulation of the soft tissues of the body employing tools such as hands and fingers that include elbows, fingers knees, forearms, and knees. The techniques employed in massage are varied and can be applied to different parts of the body. The primary purposes of massage are the treatment of stress and pain. Massage can…[Read more]

  • Massages can bring many benefits. They can reduce tension and relieve tension and knots. The body is an intricate organ that has many systems that work with each and each other. Massages can affect your muscles, bones and the heart, skin digestion system, and even your mental well-being. Although it may seem like an easy gesture massage, it has…[Read more]

  • Massage is an alternative medicine. It involves manipulation of the soft tissues of the body. The fingers, hands elbows, knees and forearms are used to apply massage techniques. The main purpose of massage is to ease pain and stress. There are many kinds of massage and numerous benefits that are available with each. For more details on the…[Read more]

  • Riise Lynge posted an update 9 months ago

    Thai massage is a traditional treatment that combines Indian Ayurvedic and tantric principles along with Thai massage poses. The first Thai massage that utilized the theory of Shen-lines (also known as energy-lines) was performed in 2005. These are similar to the lines of the nadis according the ancient philosophy of yoga Gorakhnath. The…[Read more]

  • Riise Lynge posted an update 9 months ago

    Thai massage is a traditional treatment that combines Indian Ayurvedic and tantric principles along with Thai massage poses. The first Thai massage that utilized the theory of Shen-lines (also known as energy-lines) was performed in 2005. These are similar to the lines of the nadis according the ancient philosophy of yoga Gorakhnath. The…[Read more]

  • Reflexology can be used to treat numerous ailments, including stress, tension and insomnia, headaches, pain fatigue, stress, and other problems. Many people have admitted to suffering from a variety of pains from mild to extreme. This method was initially developed in Germany but today it is widely used and is found in almost every country in…[Read more]

  • Studies have shown that massage therapy may improve the natural release endorphins throughout the body that act as analgesics. It also increases serotonin levels, which help reduce pain and depression. According to an University of Miami study, people who undergo regular massage therapy are less likely to have lower blood pressure compared to…[Read more]

  • It is commonly referred to as the Swedish massage, the Swedish massage is one of the most sought-after and the most well-known type therapeutic massage therapy throughout the world. Swedish massage can be done with a variety that include gentle tapping, gentle kneading, and gentle circular pressure using fingers and thumbs. Swedish massage also…[Read more]

  • Riise Lynge became a registered member 11 months, 2 weeks ago

ABOUT ADI

Attitude Development International (ADI) is a registered organization focused on equipping others mentally, emotionally and intellectually. We are active in providing professional training, educational, rehabilitation and counseling services. We have being in operations since 2006.

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ADI COUNSELING SCHOOL, a subsidiary of ADI (Attitude Development International) is Africa’s leading humanistic integrative counselling training school established to meet the needs of Africans and others who desires to acquire training in the helping professions but cannot access where to acquire such training.

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